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Yu Yagami’s Diary

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日めくり自力整体・からだと向き合う365日

毎日自分に叱咤激励!!自力整体・整食・整心法とは。整体・骨格、筋肉、関節を正しい位置に。整食・前日と翌日の食事時間を18時間あけ、腸内をクリーニングし、排出を促す。整心・心を整え、疲れた脳を回復させ、最高の睡眠に導く。

発行年:2017年
出版社:Sanga

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MARIE'S NOTE

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2023.05.12

TOTONOU JIRI…

TOTONOU JIRIKI ONLINE WORKSHOP Jiriki Seitai is a self-healing body work aimed at improving health and preventing chronic disorders. Unlike typical Seitai (Chiropractic) treatment, it is characterized by self-practice rather than being treated by therapists....

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2020.09.10

Zoom Jiriki …

🧡Zoom Jiriki With Marié is back 💛 If we can’t travel far outside, let’s take the time to deep dive into ourselves.  SUNDAY ZOOM ENGLISH JIRIKI IS BACK 😆 As I have got some requests,...

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